Feeling scattered, stressed, or stuck? This calming mini-kit helps you reset fast.
Your free Calm & Clarity Starter Pack includes quick tools to help you check in, shift your mood, and gently move forward — even on your busiest days.
Built for those, who juggle it all, this printable pack is a grounding pause in your week.
Track your mood + habits, practice mindfulness, and use mini check-ins to feel more clear, calm, and in control — in 5–10 minutes a day.
WHAT’S INSIDE
- Monthly Mood Tracker
- Habit Tracker for gentle structure
- Daily Mindfulness Sheet (5-4-3-2-1)
- “Today I Want to Feel…” intention builder
- Gratitude & Freewriting Pages
- Mood-Boosting Pick-Me-Up Menu
- Calming Mandala Colouring Pages
WHY IT WORKS
Because lasting clarity doesn’t come from doing more — it comes from pausing with intention.
Each page in this mini-kit is designed to bring you back to yourself. No pressure. No guilt. Just the kind of support that meets you where you are.
WHAT USERS SAY
“This was exactly the reset I needed. It helped me stop spiraling and actually figure out what would make me feel better.”
— Jasmine, freelance writer & mom of 2
— Jasmine, freelance writer & mom of 2
“The 5-4-3-2-1 page alone has been a game-changer. I keep printing it.”
— Tessa, small biz owner
— Tessa, small biz owner